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THE BIG PROBLEM NEW RETIREES RUN INTO

There's a real difference between being busy and being fulfilled
As a retirement planning coach, I often find new retirees making a common error: they mistake the joy of being retired with being fulfilled in retirement. After the euphoria of, “Yay! I don’t have to go to work today!” wears off, recent retirees often feel an overall sense of loss.

WHY YOUR RELATIONSHIP NEEDS FORGIVENESS

Even for serious wrongs like infidelity, hanging on to anger hurts you, too
By the time we reach midlife, we’ve experienced all kinds of things in our relationships, some good, some bad. It’s great to think back on the positive experiences once in a while, maybe even re-live them from time to time.

Articles and Blogs

How to Figure Out ‘What Should I Do Next?’

Struggling to figure out “What should I do next?” in midlife or in retirement? You’re in great company. The good news: It’s never too late to come up with an answer. You might be thinking about hiring a coach, taking an assessment or asking a mentor for advice to navigate this transition. But as a…

What to Do When Your Grown Kid Won’t Talk to You

In the painful days after my husband’s death in 2009, I crafted a eulogy that concluded with a thought from The Book of Laughter and Forgetting by Milan Kundera. It went like this: “Milan Kundera once wrote, ‘Love is a constant interrogation.’ That was the marriage I shared with Joe: a constant interrogation that to…

Fix Bad Workout Habits to Lessen Chronic Pain

Do you take care of your body by eating right, getting enough rest and exercising regularly, yet still wake up day after day with nagging aches and pains and find you just can’t move as well as you’d like? If you answered yes, you’re not alone. According to the Institute of Medicine of the National…

The Big Problem New Retirees Run Into

As a retirement planning coach, I often find new retirees making a common error: they mistake the joy of being retired with being fulfilled in retirement. After the euphoria of, “Yay! I don’t have to go to work today!” wears off, recent retirees often feel an overall sense of loss. Specifically, common feelings are: A…

Turning Memories Into Poetry in Dementia Care

When I’m asked the proverbial question, “What do you do for a living?” my response is always met with an awkward silence and then the inevitable, “Oh.” Writing poetry with people who are living with dementia is an unusual occupation. I understand the confusion. To suggest I make…

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