Outlaw In-laws

Tonight 10:00pm ET

Outlaw In-Laws finds feuding families and brings in renowned relationship expert Ellie Tesher to get them back on track.

Get cooking with RLTV

Need new ideas or a fresh take on a classic dish? We've got the recipes you'll love to try from the RLTV shows you love to watch.

A Taste of History

Tuesday at 8:00pm ET

Step back in time with Chef Walter Staib and
A Taste of History. From Berlin to Baltimore explore old world cuisine in a new world way. New episodes start Wednesday!

RLTV Featured Video

 
Growing Bolder: James Patterson's The Black Book

James Patterson returns to Growing Bolder and discusses his newest release THE BLACK BOOK with hosts Marc Middleton and Bill Shafer.

RLTV News

THE BLISS OF BEING AN ADULT LITERACY VOLUNTEER

Teaching students has helped them and helped her, too
Every day while driving to my job at the newspaper where I was a reporter, I passed a billboard with a photo of an elderly man saying how wonderful it was to finally learn to read. It made me want to volunteer for the program where he was a student (or one like it), but I didn’t have the time.

MEDITATION FOR PEOPLE WHO THINK THEY CAN’T MEDITATE

Reaching a state of mindfulness can be as easy as taking a few deep breaths
If you’re harried and distracted, meditation can help calm your mind and body. But that’s the rub. Some say they’re so harried and distracted that they can’t possibly meditate to quiet the mind, regain focus and ease anxiety. Within moments, they’re ruminating on the noise of extraneous thoughts or uncompleted daily to-do lists.

Articles and Blogs

How to Care for a Loved One After Same-Day Surgery

Not all caregiving for loved ones is a long-term commitment. With the growth of outpatient or same-day surgery, caregiving may now mean a commitment of several days or just one evening. Over the past 40 years, modern medicine has made remarkable advances transforming common surgeries — tonsillectomies, hernia repairs, gallbladder removals and knee surgeries —…

The Retirement Crisis Facing African Americans

There’s a saying: When white America catches a cold, black America catches pneumonia. So, if there is an impending retirement crisis in America, what does that mean for African Americans? The answer to that question is discouraging. There is a huge gap in retirement preparation of African Americans compared to white Americans, generally speaking. According…

What Loneliness Is Doing to Your Heart

You may have heard that loneliness is hazardous to your health — and can even lead to an early death. Now, an analysis of 23 scientific studies gives us numbers that reveal just how sick it can really make you. People with “poor social relationships” had a 29 percent higher risk of newly diagnosed heart…

7 Small Diet Changes to Make You Healthier Than Ever

For most of us, it’s a lot easier to swap in one small good-for-you habit on occasion than completely overhaul the way we eat. Based on recent research, any or all of the following seven strategies will help do just that, to reshape the food choices you make on a daily basis. So before you…

Lessons Learned From 5 Months as a Nomad

As boomers, quite a few of us had the fantasy when we were in high school or college of getting in a VW van with our friends and hitting the road for parts unknown or taking a year off to travel. What adventures we would have! Some of us even did it, and have stories…

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