What you need to know to determine your optimal fitness plan
After a layoff at 64, he launched an app biz with others like him
How to coordinate the use of your unit without breaking the bank
Figuring out what the scale should say, not what you want it to, is worth the trouble
A candid talk with Paul Irving, author of 'The Upside of Aging'
Therapeutic Riding / Basketball Player / Motown Star
Dr. Randal Jelks
Bangkok On the Go
Before a pedicure, soak your feet in warm, sudsy water for ten minutes. Add peppermint oil for added luxury.
Cut your toenails straight across to avoid ingrown toenails.
Donate old, ill-fitting shoes to charity to avoid corns and calluses.