Does watching some of the popular dance TV shows get you motivated to get up and dance? Whether it’s doing the Cha Cha or hip-hop, dancing is a great overall mind, body and soul workout! You probably know it’s good for your joints and muscles but did you know dancing also works out your brain cells?
You have the perfect swimsuit, you’re stocked up on your sunscreen and you pulled out your favorite sandals! It’s that time of year to unveil the feet after a long winter stuck inside socks and shoes-it may be a little daunting!
Think about it-when we hit our forties and fifties there’s a strong emphasis in our country about getting ready for retirement. But how about all those lifestyle changes we need to make to stay healthy and fit during those years. I know many folks who hit their fifties – they look in the mirror and they don’t recognize themselves because they’re so out of shape.
Hi Everyone! Being born in the mid-60’s and being the youngest of six kids-especially an older sister-I was inadvertently introduced to a weekly half-hour TV show called the Monkees. Being only a toddler, I really didn’t get it but thirty years later I was able to experience and appreciate this 1960’s pop phenomenon. You see-it was my sister Sandy’s 48th birthday and it was also the Monkees 30th anniversary tour. What a perfect gift! For years my sister reflected back to her sixteenth birthday party in 1967 when she saw the teen idols live at the Convention Center in Philadelpia, PA. And imagine-Jimmy Hendrix opened for the Monkees!
This season of YOUR LIFE REDEFINED – we’re taking a close look at how innovations in veterinary medicine are redefining animals lives. One special story that’s dear to my heart involves my six year old rescue lab Bucca. Bucca tore her cranial cruciate ligament (CCL) in her right rear leg-this ligament is equivalent to our anterior cruciate ligament (ACL). Since Bucca’s CCL is completely torn-we’re moving forward with Dr. Sherman Canapp from VOSM performing the innovative Tibial Plateau Leveling Osteotomy (TPLO) procedure on Bucca. If Bucca’s CCL was partially torn-she may have been a candidate for regenerative medicine. Imagine-they’re collecting stem cells from fat cells to treat ligament /tendon injuries, arthritis to even fractures!?What are stem cells?
Hi! Welcome to my better living show YOUR LIFE REDEFINED! I’m proud to team up with RLTV to help celebrate the lifestyle, interests and influence of Boomers and Seniors. The concept of YOUR LIFE started back in 2002 as a local TV show in the Baltimore, Maryland area. It was through this upbeat magazine style program that brought me to The Weather Channel as their exclusive weather/health reporter. Now, a decade later, my passion and drive to create inspirational programming to bring balance into people’s lives has been redefined!
Our Greenovation Project sits on 23 acres right next door to the Ocala National Forest in Central Florida. The forty-year-old failing horse farm captured my heart while I was horse back riding in the forest two years ago. The home’s good bones, rolling acres and south facing buildings inspired the concept of Terra Verde or “green land.”
Terra Verde’s original single pane metal-framed windows may have been state of the art during their time but forty years later they are now just an energy-draining airway to the outdoors.
ICYNENE LD-R-50® is Icynene’s next generation of high-performance insulation. ICYNENE LD-R-50™ is a renewable-based foam insulation and air barrier material that is responsibly made using castor oil and offers numerous environmental benefits.
Core-Fill 500 is a white non-expanding foam, resembling shaving cream in texture. It is high pressure injected into the empty cores of the masonry exterior block walls. As it fills the wall, the pressure forces it into the smallest cracks and fissures, sealing them and the entire wall completely. This forms a protective envelope around the entire building. This envelope helps prevent air leaks, reduces sound, helps eliminate pest, and it’s totally safe. As it seals out pollutants, pollen, allergens, mold, mildew, and humidity, it seals in comfort and energy savings.