fit after fifty

Think about it when you get into your forties and fifties – there’s such a strong emphasis in our country about getting prepared for retirement. I like to call them “freedom years.” But how about the lifestyle changes we all need to make to stay healthy and fit? I know many folks who get into their fifties and look in the mirror and they aren’t sure who they’re looking at because they’ve gotten so out of shape!  how to bring balance into your boomer years and beyond is this week’s YOUR LIFE STORY.

For more information, look at Fit After Fifty and Beyond on Amazon!

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