Playing an instrument provides physical and emotional benefits
What you need to know to determine your optimal fitness plan
Use these four questions to assess ever-changing scientific information
Figuring out what the scale should say, not what you want it to, is worth the trouble
Preventive steps you can take and ways to boost your bone density
Cherry Cabinets, Cultured Stone, and Cedar Deck Rails
Countertops and Appliances
Delia Ephron & Jacques Pepin
Before a pedicure, soak your feet in warm, sudsy water for ten minutes. Add peppermint oil for added luxury.
Cut your toenails straight across to avoid ingrown toenails.
Donate old, ill-fitting shoes to charity to avoid corns and calluses.