Bill Clinton can attest to its health benefits. Smart planning can help you avoid the nutritional risks.
New initiatives raise hope that our life expectancy will soon reach 120 years. But a survey finds many of us don't want all those extra birthdays.
Studies have uncovered new worries about carbohydrates. Is it time to change your diet plan?
Do cleanses, skin treatments and intense exercise really make a difference? This author decided to find out