What you need to know to determine your optimal fitness plan
After a layoff at 64, he launched an app biz with others like him
You may need to have a candid talk about what you can and can't do
Use these four questions to assess ever-changing scientific information
With changing laws, should we change the message?
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Before a pedicure, soak your feet in warm, sudsy water for ten minutes. Add peppermint oil for added luxury.
Cut your toenails straight across to avoid ingrown toenails.
Donate old, ill-fitting shoes to charity to avoid corns and calluses.