What you need to know to determine your optimal fitness plan
After a layoff at 64, he launched an app biz with others like him
We stack up surprisingly well, but China really shines
To shift fields in midlife, start with a manageable process
Under duress, the author abandoned Ring Dings for stir-fry
Therapeutic Riding / Basketball Player / Motown Star
Dr. Randal Jelks
Bangkok On the Go
Before a pedicure, soak your feet in warm, sudsy water for ten minutes. Add peppermint oil for added luxury.
Cut your toenails straight across to avoid ingrown toenails.
Donate old, ill-fitting shoes to charity to avoid corns and calluses.